happy bike commute
Published Tuesday, August 01, 2006 by Janice | E-mail this post
This morning, the husband and I finally cycled to work.
We've been talking about doing so even before we moved in together but somehow we never got ourselves together. So we decided to get our act together and give it a go this morning. The ride was short and an easy spin, and after parking the beauties in the pantry area, I hopped straight into yoga class. Can I just say, ouch. The weekend of cycling and running has left me incredibly tight and the downward dog position put such a strain on my hamstrings and ass. No doubt about it, this morning was a lot of work and it was not pleasant.
I had a strange dream last night and it was pretty upsetting, but in an enlightening way. Orite, over and out.
I think I could do with some post-cycling yoga.... my legs are feeling WAY older than I really am these days!
Take care!