So the swim this evening was supposed to be a recovery paddle to drain the lactic acid from my legs.
But the husband wanted to join trifam so we did our first session with them tonight. The assignment was 5 by 500m, which didn't sound all that bad except the speed was just nutso for me. Everytime they'd finished a set, I was only done with 300m. I figured I'd just press on till I was done with whatever I could manage. By my third set I definitely felt my stroke come back and I was screwdriving through the water quite nicely, I felt. But still, with quite a lot of effort. Tonight sure was a wake up call about how my body's going to feel in the water on Saturday. I sure as hell am not ready.
Worry worry worry.
Total: 1.6km
But the husband wanted to join trifam so we did our first session with them tonight. The assignment was 5 by 500m, which didn't sound all that bad except the speed was just nutso for me. Everytime they'd finished a set, I was only done with 300m. I figured I'd just press on till I was done with whatever I could manage. By my third set I definitely felt my stroke come back and I was screwdriving through the water quite nicely, I felt. But still, with quite a lot of effort. Tonight sure was a wake up call about how my body's going to feel in the water on Saturday. I sure as hell am not ready.
Worry worry worry.
Total: 1.6km
About me
- I'm Janice
- From Singapore
- Warning: Training diaries of a crazy little person who likes whizzing about and being silly.
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