This morning's workout was a nice way to start the day. Good slow warm-up, lots of stretching followed by much rep work on the lower and upper body and abdominals. I have decided that there's no point working on only my endurance when I can't power up to catch up with the others, be it on the saddle, in the water or on the road.
I need some new music to keep my psyched though. I'm listening to the same playlist over and over at the moment and although it still does the trick, I think it's going to need some changing soon. Anyone got any suggestions for tracks which might get me going? I need stuff that'll make me angry - And no, I'm not into Nine Inch Nails or Marilyn Manson.
I need some new music to keep my psyched though. I'm listening to the same playlist over and over at the moment and although it still does the trick, I think it's going to need some changing soon. Anyone got any suggestions for tracks which might get me going? I need stuff that'll make me angry - And no, I'm not into Nine Inch Nails or Marilyn Manson.
4 Responses to “morning sesh”
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- I'm Janice
- From Singapore
- Warning: Training diaries of a crazy little person who likes whizzing about and being silly.
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i used to listen to linkin park which did the job. =)
i used to listen to linkin park which did the job. =)
i used to listen to linkin park which did the job. =)
opps. i dunno what happened... so many duplicate posts. =p