The ride home from work must have been a good warm-up, but I was still not feeling up to the ride at all tonight.
In fact, I must say I whinged a little and the husband did some soft encouraging to get me on the saddle. The rest of the team was riding, so I figured it'd be very unsporting not to show up last minute. The husband made me a coffee and put on some pumping tunes, and the next thing you knew, we were out on the road.
I am
so glad I went.
My legs were tired from the weights this morning but somehow, I managed to push the pain out of my mind. Beef showed up and the ride was spent sucking his wheel. All I could think of was following his yellow ass - heh. Lin stuck to us too, so the train of three was fun and such a nice change from spending the long Tuas stretch trying to motivate myself to go faster. By the time we got back, I was just about to cramp and a good 100 plus was in order. Nice.
Distance: 61.3km
Time: 2:20:27
Avg: 27.0
Max: 47.9
Energy: 789kcalI really enjoyed the ride tonight. I am feeling really good on the bike. I like this feeling =)
The company after at the kopitiam was even better. If you're reading this AAA peeps, I am lovin' you long time. Heh.
'Nite.
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